Move your body, free your mind
Explore the connection between body and mind and cultivate inner peace and strength with our dynamic and inclusive yoga classes.
Sheffield
Explore the connection between body and mind and cultivate inner peace and strength with our dynamic and inclusive yoga classes.
Sheffield
A revitalizing class that blends fluid movements, strengthening exercises, and balancing poses. Experience the beauty of early mornings as you flow gracefully, build strength, and find balance. Guided by mindful breath awareness, class nurtures body and mind, leaving you energized and centered for the day ahead.
A restorative and calming practice designed to anchor you in the present. Using gentle, grounding postures and mindful breath work, we aim to calm the nervous system and alleviate stress. Discover clarity of mind and attune to your body's unique needs.
Through fiery and dynamic vinyasa flows, you'll be guided to discover inner peace and calm amidst life's "chaos". These invigorating sequences aim to strengthen your body and enhance your focus, empowering you to carry a newfound energy into your daily routine.
per class
per 5 classes
one on one